RedPeg’s President John Piester shares his insights on how to ensure optimal performance before high pressure moments as well as tips on how to relieve stress, clear your head, and prepare yourself for high stakes business encounters in his interview with Authority Magazine.

Piester says, “Be prepared. Make sure you are well informed before going into a high stress situation. Understand what you need to get out of the situation to be successful or happy with the results. Be well-rested. Staying up all night worrying compounds stress the next day. If you are prepared, well informed, and have end goals in mind, it will help you sleep the night before.”

Read the full article here on Medium.com